Torus Andrey

What is the best words for "goals" (ex. quit smoking) and "tasks" (ex. don't smoke every day for a week)?

Thanks for you answer. But I mean, is "goals" the right word for things like "quit smoking"? Or purpose, objective, aim is better?

I wonder if "Goals" is too loaded nowadays, people make and break a lot of goals, so maybe it draws negative feelings. (Like S.M.A.R.T. goals yikes) "Objective", "Purpose", "Mission" isn't as loaded imho. Saying this, "Goals" still might be the most descriptive.