1st doctor's appointment (asthma) #life
gym - legs [ 4x6(85kg), 1x3(95kg), 1x1 (102.5kg)] + quadriceps, hamstrings and lunges isolating exercises #life
workout - arms #life 3x25(+20kg), 3x15(+30kg)
gym - legs --- squats [4x5 (85kg), 1x4 (95kg), 1x1 (102.5kg)] + quadriceps, hamstrings and lunges isolating exercises #life
finished: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life #life
appartment cleaning + Audible (The Subtle Art of Not Giving a Fuck) 1h 40min #life
gym - chests only and listovi - 110kg max #life
walk - 7000 steps #life
exercise - Zaton beach - pull ups and dips with weights (4x10, 3x10, 3x10) #life
gym - chest and arms - 1h 15min #life
gym - shoulders and back - 1h 15 min #life